Flow & Function Studio is your sanctuary for embodied movement. We integrate the fluidity of yoga with the strength of functional fitness and the mindfulness of somatic exercises for hybrid mind & body training.
Our classes empower you to move with grace, build resilience, and cultivate a deeper connection to your bodymind.
Whether you're an experienced yoga practitioner, a seasoned athlete or new to movement, our welcoming community and expert instructors will guide you on your journey towards optimal health and vitality.
Experience the unparalleled advantage of Flow & Function.
Grand Opening - Free Trial Class - Saturday, October 19th 8:30 am
Drop your email below to join us for a free yoga class to be the first to experience the Flow & Function advantage!
We're so glad you'll be joining us!
We'll see you at Rilion Gracie Katy on Saturday 10/19.
Please be on time so class can begin at 8:30.