Let's bring your vision to life!

Your employees are your greatest asset—when they’re energized, focused, and resilient, your business thrives. But traditional corporate wellness programs often miss the mark, offering one-size-fits-all solutions that leave employees disengaged.

I take a different approach. My premium, customized corporate wellness programs integrate movement, mindfulness, stress management, and holistic well-being, creating lasting culture shifts that support employees at every level. Whether your team is in-office, remote, or hybrid, this high-touch, results-driven approach ensures that every participant feels included, empowered, and supported.

Why Corporate Wellness Matters

Companies that invest in employee well-being see:

✔ 21% higher productivity (Gallup Research)

✔ Less absenteeism & fewer sick days

✔ Higher employee retention & engagement

Simply put—when employees feel better, they perform better!

Why Work With Me

✔ Mind-Body Expertise: Over a decade of experience in yoga, somatics, mobility, and stress management—delivered in a way that’s inclusive and accessible for everyone.

✔ Diverse & Inclusive Programming: I specialize in working with all body types, abilities, and experience levels, ensuring no one feels left out.

✔ Premium & Fully Customizable: Every company’s needs are different. Whether it’s weekly classes, wellness challenges, or leadership resilience training, your program is tailored for maximum engagement and impact.

✔ More Than Just Yoga: While movement is a foundation, I integrate mindfulness, breathwork, resilience coaching, and science-backed stress reduction strategies to create a comprehensive well-being experience.

Corporate Wellness Services

The Workplace Wellness Partnership

A high-impact, full-service program designed to boost employee well-being, reduce stress, and improve productivity.

Services Include:

✔ Weekly Mind-Body Classes – Yoga, movement, breathwork, or meditation sessions tailored for your team.

✔ Monthly Wellness Workshop or Q&A – Live or pre-recorded expert-led talks on topics like stress resilience, sleep optimization, and desk worker mobility.

✔ On-Demand Wellness Library – Access to exclusive video content for employees to practice anywhere, anytime. (Coming soon)

✔ Quarterly Wellness Reports & Assessments – Anonymous employee check-ins with strategic insights to improve engagement and well-being.

✔ Corporate Wellness Challenges – Fun, engaging team challenges that promote movement, mindfulness, and habit-building.

✔ Resource Hub & Digital Guides – Stress-reduction toolkits, movement guides, and easy-to-follow wellness resources for employees.

📍 Virtual, On-Site, or Hybrid Options Available.

Why Companies Choose This Approach

🔹 Reduces Employee Stress & Burnout: Employees learn tangible tools for energy management, focus, and resilience.
🔹 Boosts Productivity & Engagement: A happier, healthier team translates to better performance and company culture.
🔹 Adapts to All Needs & Abilities: Unlike rigid fitness programs, this approach is inclusive, adaptable, and accessible for every body.
🔹 Seamless Implementation: No need to overhaul your wellness program—simply integrate these services into your existing structure.

How It Works

🔹 Step 1: Consultation Call – We discuss your company’s goals, employee wellness challenges, and preferred structure.
🔹 Step 2: Custom Program Design – I create a tailored plan incorporating movement classes, stress management, and employee engagement strategies.
🔹 Step 3: Implementation & Engagement – Your team receives expert-led sessions, on-demand resources, and interactive wellness initiatives.
🔹 Step 4: Ongoing Support & Refinement – We track participation, gather feedback, and adjust the program to maximize effectiveness.