Professional Personal Training And Holistic Fitness

We're Proud To Offer In-Home Training Through Houston's Montrose, River Oaks, and Washington Neighborhoods

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East Meets West Training

Personal Training With A Holistic Philosophy

Welcome to East Meets West training, where people of all backgrounds can take on sustainable fitness success. Led by Bianca Davis, an ACE Certified Personal Trainer, East Meets West offers a revolutionary approach to in-home personal training, yoga, reiki and more! We are proud to help you overcome the challenges that have held you back in the past and improve your health and well-being one step at a time. And the best part is, we come to you! Fitness training has never been so convenient. Just fill out the short form on your screen to learn more!

Our Expert Team

Bianca Davis is an ACE Certified Personal Trainer, RYT-500 with Yoga Alliance, a NASM Fitness Nutrition Specialist, an FAI Certified Functional Aging Specialist and a Level 2 Reiki Practitioner. She brings a professional to each and every client.


Our Core Values

We value the intersection of holistic health and spiritual well-being. Our training aims to free you from the past and help you take the sustainable path on your fitness journey.


Our Mission

Our mission is to improve your health and wellness one day at a time. With us, there are no quick fixes. No magic pills. Just an individualized approach to exercise and motivation. We're here to help you get the most out of everything you do.


Our Promise

You can count on East Meets West Training to provide you with a safe and supportive environment each and every time you train. We're helping you build confidence with small steps forward every day.

Personal Training

Personal Training Montrose


Personal Training Montrose

Small Group Training

Personal Training Montrose

Get The Most Out Of Everything You Do

Meet our Trainers

Bianca Davis

Personal Training Montrose

I really enjoy Bianca's classes and am consistently impressed with her knowledge of and expertise in different styles of yoga and of the body. She's also a joy to spend time with! .... Read more

Bren Gorman

Personal Training Montrose

Participating in Bianca's yoga class the last few months has been a real game changer for me. I had fallen away from my practice and Bianca has helped me achieve better balance and flexibility once again. Her sensitivity to my body's challenges and needs and her application of a variety of .... Read more

Pat Menville

Personal Training Montrose

Went to three sessions and my back problems completely went away!!! I had thrown my back out 6 months before. I went to the sessions and my back has been fine ever since!!! Thank you!!! .... Read more

James Dilday

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